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This online program offers practical tools to manage stress, prioritise self-care, and maintain a healthy work-life balance. Participants will explore the causes of burnout, develop resilience skills, and create personalised action plans for sustainable well-being. Through interactive activities, reflection exercises, and expert guidance, educators will build a supportive community and cultivate a positive mindset. Join us to foster a culture of self-care, resilience, and professional fulfilment in the early years education sector.